Let the fit coaches at Monmouth Fitness club guide you towards using your gym membership to the fullest!  Did you know our services are complimentary and included in your membership?  We can help you:

• Co-create a workout plan
• Learn to use the equipment
• Find out what group fitness classes might suit you best
• Determine if Personal Training is right for you
• Verbalize some changes you’d like to make
• Get some new ideas or motivation!

Your fitness coach will help you create a clear path to get there with realistic, achievable and personalized weekly goals.  Call the club at (503) 838-2951 to make an appointment or stop by the front desk to set up a time to meet with Nichole Taylor or Emily O’Malley. We now offer Saturday morning appointments in addition to AM and PM appointments Monday through Thursday.