What’s Happening?


 It is the month of Turkey and Celebrations with family!

How do you plan to stay Healthy, Happy, and Hot this holiday season??

Join our 8 week challenge group starting the week of November 13th! Stay tuned for Day and Time! It will include a 30 minute workout and a 20 minute segment on a healthy habit to focus on for the week!

spin_hiit.jpg__1600x900_q85_crop_subsampling-2_upscaleTHANKSGIVING DAY spin class with Tim and Jaclyn! Join these two dynamic instructors for a 60 minute spin class! Look for the sign up sheet at the front desk.