• Congratulations to MFC instructor Alex Allen and her husband Paul on the birth of their baby boy! Rockwell Dean... http://t.co/swPWhGK8 1 day ago
• Best wishes to club member Kari Summers and MFC instructor Shannon Ingersoll as they compete in the figure... http://t.co/BlFtRACn 2 days ago
• You are just one workout away from a good mood! 3 days ago
• More updates...

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